Why not give the gift of yoga?  Yoga offers a multitude of health and wellness benefits:

• Balances stress response, reduces anxiety
• Builds strength and flexibility
• Increased energy, mental alertness and clarity
• Increases global body awareness and improves posture
• Facilitates inner peace and rejuvenation
• Improves digestion and circulation

If you have a family member or friend whom you think would benefit and enjoy a practice in the mindful style I teach, please contact me regarding custom gift certificates applicable towards private sessions or group classes.